Running is an excellent way to exercise, and it’s perfect for people of all ages. While other forms of fitness may be aimed primarily at younger people, running is a popular activity for older adults. Many seniors can be seen completing marathons and other races.
There are many different running shoes on the market these days, each claiming to be the best for older runners. So which should you choose? The answer may not be simple, but it’s important to find a pair of shoes that provides the right amount of support and cushioning. Doing so can help protect you from injury and keep you pain-free.
We have scoured the Internet and done the legwork to find the best running shoes for older runners, reviewing them in several different categories. This article provides you with all the information you need to make an informed decision about which shoes are right for you. So, let’s dive in and take a look at some of the best options out there.
1. BROOKS GLYCERIN 20
The Brooks Glycerin 20 is our top choice for the best overall running shoe for older runners.
Cushioning is one of the most important features to look out for when selecting a running shoe, especially if you’re an older runner. The Brooks Glycerin 20 is a shoe that has plenty of DNA LOFT cushioning. This provides maximum plushness underfoot, while still maintaining durability and responsiveness.
The sneaker’s midsole cushioning is further enhanced by a full-length rubber outsole that makes it lighter and more tractional.
The OrthoLite sock liner provides greater step-in comfort. The DNA LOFT transition zone provides a much smoother and softer experience when transitioning from heel to toe. This is because the cushioning is specifically designed to contour your foot, providing more support and comfort where you need it most. Whether you’re running long distances or simply taking a leisurely walk, this added support will help you enjoy your activities even more.
The shoe’s interior liner provides plushness and comfort while you walk, and it expands with your stride. The fit is improved with 3D Fit Print technology and the engineered mesh upper. The double jacquard stretch mesh gives the shoe more flexibility, breathability, and structure.
This shoe is the perfect choice if you are looking for a shoe that combines superb cushioning, excellent support, and maximum comfort. This shoe will help to prolong your running years and keep you comfortable while doing so.
2. HOKA ONE ONE BONDI 7
We tested a lot of running shoes and the Hoka One One Bondi 7 was the most cushioned. Hoka One One, a company that started in France but is now based in California, focuses on making “maximalist” running shoes. These have oversized outsoles which provide more cushioning than other types of running shoes.
Hoka One One’s Bondi 7 road shoe is the company’s most cushioned shoe yet, thanks to its extremely thick midsole cushioning. This shoe’s compression-molded EVA midsole and Meta-Rocker technology ensure a smooth, balanced ride for any distance. Whether your run is short or long, the Bondi 7 will keep you comfortable.
The Bondi 7 has won an award from the American Podiatric Medical Association (APMA), which is a testament to its effectiveness, safety, and quality in promoting foot health and allowing for the normal functioning of the foot.
The Bondi 7 has an updated rubber outsole that is more durable and reduces weight. The open-mesh construction optimizes breathability and comfort. These shoes are designed for durability and a smooth transition, with a beveled heel and internal heel counter for comfortable support. They also feature Lycra comfort frame technology to keep your feet locked in place.
If you are looking for a shoe that provides extreme comfort and cushioning, the Hoka One One Bondi 7 is your best bet.
3. BROOKS ADRENALINE GTS 22
The Adrenaline GTS from Brooks is an excellent running shoe that just keeps getting better. The 22nd version of this shoe makes it our pick for the best stability running shoe. This shoe offers a great deal of support and cushioning, making it ideal for runners who need a little extra help when it comes to staying stable on their feet.
The GuideRails holistic support system in this shoe protects your knees by keeping your feet stable while running, reducing the risk of injury. Plus, it provides smoother transitions, making you run more comfortably.
This shoe was built for stability and it excels at providing a stable platform for your foot. It also features excellent BioMoGo DNA cushioning that provides a responsive ride and DNA LOFT Crash Pad to offer extra cushioning.
The Adrenaline GTS 22 has been designed with 3D Fit Print technology in order to create a streamlined mesh upper. This offers a secure fit around the arch of your foot, without any excessive bulk.
4. NEW BALANCE 990V5
If you have wide feet, you may know how difficult it is to find shoes that fit comfortably. Running shoes are often not made with wide feet in mind, which can make finding a pair that doesn’t cause discomfort a real challenge.
The New Balance 990v5 is an excellent running shoe that comes in a variety of widths, from extra narrow to extra-extra wide. It’s our pick for the best running shoe for wide feet.
The shoe’s outsole is made of blown rubber, and it also has ENCAP midsole technology. This provides maximum durability and support. The collar is made of two types of foam, which makes it more comfortable and supportive. If you’re looking for a versatile and durable running shoe, the New Balance 990v5 is a great option. It also features ENCAP PU foam for extra cushioning and stability, as well as an EVA core for added comfort. Plus, with a classic 12 mm drop, it shouldn’t be too difficult to find a good size for your feet.
This shoe is designed with a combination of breathable mesh and suede, to provide both a stylish and functional experience. The supportive midsole and Ortholite cushioning insert provide comfort all day long.
5. ASICS GEL-CUMULUS 23
We believe that the best running shoe for ankle support is the ASICS GEL-Cumulus 23. This shoe is specifically designed for neutral- to under-pronators and provides excellent support for those with weaker ankles.
The shoe is fitted with ASICS’ Flytefoam cushioning system, which provides a bouncy and responsive experience. This technology provides excellent energy return, keeping every step feeling fresh whether you’re on mile one or mile twenty-one. This model of Flytefoam has been extended to encompass the entire shoe. This provides more support and stability for the runner, as well as increases the overall lifespan of the shoe.
3D SPACE CONSTRUCTION offers customized levels of support, based on the unique needs of men and women. The construction features varying densities along different parts of the top sole, to provide better support in specific areas.
The Rearfoot and Forefoot Gel cushioning system helps to absorb shock during toe-off and impact phases, which allows your foot to move on multiple planes while transitioning through its gait cycle.
The ASICS High Abrasion Rubber (AHAR) is positioned in key areas of the shoe’s outsole, ensuring durability no matter how long your run. A softer, more flexible outsole provides comfort and a balanced ride.
The premium Ortholite X-40 sock liner provides enhanced rebounding properties, as well as a higher degree of breathability and superb moisture management. The 3D Print upper maximizes comfort and forefoot support, making it the perfect choice for athletes who demand the best from their footwear. The shoe also features reflective material to enhance visibility and safety in lower light conditions.
