Shoes
How to lace running shoes?

How to lace running shoes?

Tying our shoelaces is a skill we usually learn at age 5, and the technique sticks with us for the rest of our lives. So what’s new there to learn exactly? Many people don't know that there are multiple ways to lace your shoes for a better fit. If you are a runner, a...

A Beginners Guide To Stability Running Shoes

A Beginners Guide To Stability Running Shoes

Stability running shoes are running shoes designed to provide additional support and stability to runners. These shoes are beneficial for runners who overpronate or roll their feet inward when they run. Overpronation can lead to a variety of injuries, including shin...

Running Shoes vs. Cross Training Shoes

Running Shoes vs. Cross Training Shoes

You might be wondering, "What's the big deal about running shoes and cross-training shoes? They're all just shoes, right?" Well, not quite! Let's delve deeper into the fascinating world of sports shoes. Buckle up, because we're about to embark on a shoe-discovery...

How to choose running shoes for beginners

How to choose running shoes for beginners

How to choose running shoes for beginners Choosing the right running shoes is an important decision for any beginner runner. Running shoes can greatly impact your comfort, performance, and overall experience while running. Whether you're just starting out or looking...

Best Running Sneakers for Achilles Tendonitis

Best Running Sneakers for Achilles Tendonitis

Finding the right running shoe is a priority if you have Achilles tendonitis. The inflammation of your Achilles tendon can be aggravated by your regular running shoes, so it is important to find a shoe that will not exacerbate the problem. There are a few things to...