Equipment
Pros and Cons of Running on a Treadmill

Pros and Cons of Running on a Treadmill

A treadmill is one of the most common pieces of exercise equipment used today. It provides an efficient and straightforward aerobic workout at home and the gym. For many, treadmills offer a good starting point to build an exercise routine since walking is...

Best Manual Treadmills for Running

Best Manual Treadmills for Running

What is a manual treadmill? Manual treadmills are powered by human movement rather than an electrical motor, which makes them a great choice for those who want to get a workout without all the bells and whistles of a traditional treadmill. These treadmills are...