Asthma is a common problem among runners, but many of them may not realize that they have the condition. You should never let an asthma diagnosis stop you from participating in an exercise that you enjoy, as long as you have the right prescription available in case of...
Tech Gear
Overcoming Those Little Setbacks
Every now and then we all have setbacks. And the best way to fight them is to simply get back on the “horse”. Don’t dwell on it and let it get you down.
My Gear
I would much prefer to be outside when I run, but sometimes we just can't. For me it's ice. Here in New York, we do get icy conditions that can last several weeks. While I don't mind the cold weather, running on ice just isn't for me. But I don't let that stop me from...