These days, it seems like we can’t go anywhere without seeing people sporting skin-tight stretchy pants. Whether they’re hitting the yoga studio, pumping some iron at the gym, or just running errands, these versatile bottoms have become a staple in many people’s everyday wardrobes. Some even find them to be more comfortable than jeans. Tights and leggings are two types of comfortable, easy-going pants. But what separates the two?
Tights and leggings may appear to be the same, but they serve different purposes. Tights are typically made from a thicker material and are meant to provide warmth, while leggings are usually made from a thinner material and are meant to be more breathable. In terms of performance, tights are typically better for activities that require a lot of movement, like running or dancing, while leggings are better for activities that involve less movement, like yoga or lifting weights. We were curious about the whole tights vs. leggings debate, so we decided to do some research to figure out which one was better.
What are running leggings?
Running leggings are usually made of a thick, opaque material that can be worn without the need for over shorts. This makes them ideal for running in cold weather, as they will help to keep your legs warm. Leggings also tend to be very comfortable and allow you to move freely, making them ideal for any type of exercise. They are designed to hug your hips, shape your thighs, and hold you in without being too constricting. The high-waisted leggings will stay in place while you run, and the seams are reinforced so they don’t rub or chafe. You can find running leggings in a variety of colors and patterns to suit your style. They’re perfect for working out, running errands, or just lounging around the house. The materials used to make leggings can vary depending on the desired look and feel. Cotton, spandex, and polyester are all common materials used in leggings. Each material has its own benefits that can contribute to a more comfortable and stylish pair of leggings. Leggings come in a variety of lengths, including full-length, ¾ length, and normal. They also come in different levels of compression, from light to heavy. Choose the right pair of leggings for you based on your needs and preferences. Compression leggings are designed to be tighter than traditional leggings, with specifically positioned seams that encourage blood flow to the muscles. This increased blood flow can speed up recovery after a run or aid performance.
Pros of Leggings
- Thicker than tights (more coverage)
- Can be worn as pants
- Super comfortable
- Buttery soft feel
- Squat-proof (not sheer or see-through)
- Skin-tight
- Add warmth and insulation in cold weather run
- Great for lounging
Cons of Leggings
- Not always designed for workouts or running
- Fashion leggings
- Cheap leggings are see-through
What are running tights?
Running tights are a type of clothing that is very similar to leggings. However, running tights are generally more translucent than leggings. This is because running tights are often made of thinner and more revealing material than other types of pants. As such, many people feel more comfortable wearing shorts or another layer over the top of them when wearing running tights in public. This can help to avoid any embarrassment or feelings of self-consciousness. Tights are a kind of clothing that is worn by both men and women. They are usually made from a material like wool, and they are designed to keep the person wearing them warm. Tights often enclose the foot or have a loop for the ankle, which helps to keep them in place. Men may choose to wear tights under shorts during the colder months in order to stay warm.
Pros of Tights
- Fit skin-tight
- Opaque or sheer
- Very stretchy
- Can be worn professionally or for layering
- Come in a range of styles
- Typically cover your feet
- Wear with tunics or oversized t-shirts
- Add modesty underneath skirts or dresses
Cons of Tights
- May reveal privates
- Very thin
- Usually not “squat proof”
- Not great to sweat in
- Prone to ripping
- These tights may actually be leggings in disguise marketed as tights
